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Course details for Ultra-Trail® Guaraní - 100k

This distance was created for very experienced runners in several distances and uneven levels. 99% of the route is done off-route.

Race Tips

  • Field: Initially 700 meters of asphalt, then gradual ascents and descents on gravel to PAS Mainymby, then, ascent to the summit of Cerro Akatî, then, at kilometer 20, descent on footpath until kilometer 21.9. From there, vehicular road to PAS Tororó. Then, following ascents and decreases variable until PAS Yoveré (km 38.5 - First Total Assistance Stand). From there, 4 kilometers on relatively flat path to the base of Cerro 3 Kandú, then, VERY steep ascent to the summit of it (842 masl), then soft descent on footpath then ascent to the summit of Cerro Perõ (790 masl ). Following the path, gradual descent to PAS 3 Kandú with some steep paths. From PAS 3 Kandú and on footpath, ascents and decreases variable until PAS Malvinas. From PAS Malvinas (last time to leave this PAS 20:00 hs), start of the ascent to the top of Cerro Amor (760 masl), then ascents and descents varying up to kilometer 63.3. Then, gradual ascent to the summit of Cerro Capi'i (816 masl). From the top of Cerro Capi'i, ascents and descents varying to the path of the edge of Cerro Memby to PAS Yvyty Mirî. From PAS Yvyty Mirî, variable descents and ascents to PAS Itá Azul (Second Total Assistance Stand - last time to leave the PAS 02:00 hs), from there, ascents and decreases vary until PAS Francisca, previous ascent and descent to Cerro Corá (585 msnm). From PAS Francisca, 1300 meters of vehicular dirt road, then, 6.1 kilometers by footpath on grass and ascent to the summit of Cerro de la Cruz (556 msnm), then, downhill until PAS Salto Suizo. Finally, ascent and descent to Cerro León (340 masl), 4 kilometers on gravel, then, 1200 meters of asphalt to the finish line.
  • Shoes with good grip, used clothing for the weather: there may be cold + rain, check the forecast for the date.
  • Hydration necessary: ​​600-1000 ml (around) by weight per hour of running.
  • Caloric expenditure: by weight approximately 9,000 - 14,000 kcal for 100K total. 1 energy bar = 200 Kcal. From this distance is important to incorporate food, especially after 45 min of running.
  • Feeding and hydration two hours before the start.
  • Cell phone signal variable but present in a large part of the track.
  • Follow tapes and indications of runners guides (Do not follow the group).
  • If you desert, it is VERY IMPORTANT to notify the staff at the check point at the start or arrival (not the runners guides).

 

Technical data

  • Terrain: Technical and very technical.
  • Total ascent: 4,311 meters.
  • Net gain: 8,623 meters.
  • Start and finish: 190 msnm.
  • Minimum elevation reached: 172 masl.
  • Maximum elevation reached: 842 masl.
  • Average elevation: 388 masl.
  • Maximum slope: 46.8%;-40.8%
  • Average slope: 6.9%; -7.8%
  • Longest climb: 720 m.
  • Longest descent: 540 m.
  • Total distance: 101.5 kilometers.
  • Maximum time to complete the course: 28 hours.

 

    Accumulated Intermediate
Stage Description Alt. Dist. D+ D- Dist. D+ D-
Start Park of Melgarejo - Independencia, Guairá 190 0 0 0 0 0 0
PAS
Mainumby
  293 13 315 211 13 315 211
PAS Tororó   339 24.7 853 703 11.6 538 492
PAS Yoveré Total Assistance Stand 215 38.5 1,133 1,109 13.7 280 406
PAS 3 Kandú   352 51.5 1,971 1,807 13 838 698
PAS Malvinas   316 57.2 2,094 1,967 5.7 123 160
PAS Yvyty Mirî   400 68.7 2,858 2,645 11.4 764 678
PAS Itá Azul Total Assistance Stand 241 76.6 3,099 3,048 7.9 241 403
PAS Francisca   298 85.5 3,679 3,571 8.8 580 523
PAS Salto Suizo   239 93 4,142 4,091 7.5 463 520
Llegada Park of Melgarejo - Independencia, Guairá 190 101,5 4,311 4,312 8,4 169 221

 

Courses

Have you seen the course of the race? Have you already planned enough? Review all the technical information of the race in one place.

Amazing course as wonderful as hard. Really beautiful landscapes.

Jorge Vera, Facebook (2017)

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Email: info@ultratrailguarani.com

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