UTG 22k
Race tips
- Footwear with good grip, wear clothing according to the weather: cool to cold weather season.
- Required hydration: 600 to 1000 ml (approx) depending on weight per hour of race.
- Calorie expenditure: depending on weight approximately between 2,000 and 4,000 total kcal for 22K. 1 energy bar = 200 Kcal. It is important to incorporate food, especially after 45 minutes of running.
- Eat and hydrate two hours before the start.
- Variable cell phone signal but present in much of the route.
- Follow tapes and indications of route indicators (Do not follow the platoon).
- If you leave, it is VERY IMPORTANT to notify the staff at the hydration station, at the start or finish (not to the route indicators).
Data sheet
- Ground: semi-technical, technical.
- Positive slope: 710 metros.
- Accumulated slope: 1,420 metros.
- Start and finish: 180 msnm.
- Min altitude: 162 msnm.
- Max altitude: 589 msnm.
- Avg altitude: 304 msnm.
- Max slope: 36,4%;-46,6%
- Avg slope: 5,8%; -6,2%
- Longest ascent: 340 m.
- Longest descent: 420 m.
- Course total: 20,8 kilómetros.
Accumulated | Intermediary | |||||||
---|---|---|---|---|---|---|---|---|
POI | Description | Alt. | Dist. | D+ | D- | Dist. | D+ | D- |
Start | Plaza Principal, Melgarejo - Independencia | 180 | 0 | 0 | 0 | 0 | 0 | 0 |
PAS Cerro León | 182 | 6.4 | 64 | 61 | 6.4 | 64 | 61 | |
PAS Salto Suizo | 237 | 10.4 | 220 | 163 | 3.9 | 156 | 102 | |
PAS Tercera Fracción | 263 | 16.1 | 694 | 611 | 5.7 | 474 | 448 | |
Finish | Plaza Principal, Melgarejo - Independencia | 180 | 20.8 | 706 | 704 | 4.6 | 12 | 93 |
Amazing race, as wonderful as it is hard. The really beautiful landscapes!
Jorge Antonio Vera, via Facebook
I want more! ... I will be back. That says it all. Excellent the race.
Cristian Javier Azulay, via Facebook
Excellent race, signaling and hydration stations. Very good organization!
Edgar Peralta, via Facebook